Below are a selection of organisations which can help...

C.A.L.L. 24/7/365

Call 0800 132 737 

Or text help to 81066

Mental Health Foundation

Meic Cymru (up to 25 years of age – 8am to Midnight)

YoungMinds

Heads Together

Mental Health Wales

Mind (9am – 5pm)

NHS

Public Health Wales

Rethink Mental Illness

Public Health Network Cymru

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